AUDIO: Getting a Regular Practice

Russell Rodgers

Russell Rodgers

At last night’s Open House (September 13, 2010), senior teacher Russell Rodgers spoke about motivation, scheduling, ritual, culture and a number of other things that can help us make meditation practice part of our daily lives.

Click on the icon below to listen to the recording.


Download
“Getting a Regular Practice,” with Russell Rodgers (MP3: 30 MB; 33 min)

RUSSELL RODGERS has been a student of Buddhism for 35 years and has taught at the Kootenay Shambhala Centre for most of that time. He has three children and one grandchild. He is the author of Essays on the Shambhala Buddhist Chants (PDF).

To access other Open House resources go to our Open House Online Participation Options section.

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