GREAT NEWS! Thursday is Yoga Night at the Shambhala Center

5:10pm-6:40 pm

Come enjoy a beautiful yoga session where you can fully embrace your inner self.

This gentle class, that is open to all levels, will help bring strength ,flexibility and alignment

to your body .An intimate experience of your breath will be a main focus.This practice will also

cultivate awareness of your energetic self and how this connects to our sacred world.

This class is very much about a celebration of your very special life.

Please come a few minutes early, bring your mat if you have one and your open heart (of course)

 

$12 drop -in OR $40 for 4 classes Please contact Sylvan for more details


One Response to “GREAT NEWS! Thursday is Yoga Night at the Shambhala Center”

  1. James Northcote Says:

    It’s great to see news about Kootenay Shambhala Centre developments on your blog!

    Best wishes.