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	<title>Kootenay Shambhala Blog</title>
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	<link>http://nelson.shambhalatimes.org</link>
	<description>Building Shambhala community online</description>
	<pubDate>Wed, 01 Sep 2010 15:14:00 +0000</pubDate>
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		<title>Susan Chapman on Cultivating Genuine Dialogue</title>
		<link>http://nelson.shambhalatimes.org/2010/08/31/cultivating-genuine-dialogue-by-susan-chapman/</link>
		<comments>http://nelson.shambhalatimes.org/2010/08/31/cultivating-genuine-dialogue-by-susan-chapman/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 04:44:10 +0000</pubDate>
		<dc:creator>James Northcote</dc:creator>
		
		<category><![CDATA[Community Articles]]></category>

		<category><![CDATA[Pacific Northwest]]></category>

		<category><![CDATA[communication]]></category>

		<category><![CDATA[Susan Chapman]]></category>

		<category><![CDATA[Way of Shambhala]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=3974</guid>
		<description><![CDATA[This post features the first in a series of articles by senior Shambhala teachers invited to share their personal impressions of the Way of Shambhala curriculum to complement the resources available on the Kootenay Shambhala Centre&#8217;s Way of Shambhala page.
SUSAN CHAPMAN was empowered as a Shastri by Sakyong Mipham Rinpoche in July. To learn more [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_3975" class="wp-caption alignright" style="width: 110px"><img src="http://nelson.shambhalatimes.org/files/2010/08/susan_chapman-100w.jpg" alt="Susan Chapman" width="100" height="150" class="size-full wp-image-3975" /><p class="wp-caption-text">Susan Chapman</p></div><em>This post features the first in a series of articles by senior Shambhala teachers invited to share their personal impressions of the Way of Shambhala curriculum to complement the resources available on the Kootenay Shambhala Centre&#8217;s <a href="http://nelson.shambhala.org/way_of_shambhala.php">Way of Shambhala</a> page.</p>
<p>SUSAN CHAPMAN was empowered as a Shastri by Sakyong Mipham Rinpoche in July. To learn more about her, go to <a href="http://vancouver.shambhalatimes.org/2010/05/26/susan-chapman-our-new-shastri-in-vancouver/">Susan Chapman: Our New Shastri in Vancouver!</a> on the Vancouver Shambhala Centre&#8217;s blog.</em></p>
<p><strong>CULTIVATING GENUINE DIALOGUE<br />
By Susan Chapman</strong></p>
<blockquote><p><em>If we want to create a space that welcomes the soul, we must speak our own truth to the center of the circle and listen receptively as others speak theirs. We must also respond to what others say in ways that extend the welcome, something that rarely happens in daily life.</em></p>
<p>―Parker Palmer</p></blockquote>
<p>In the fall of 2008, when I first moved to Vancouver, I started a Monday night dharma study group that focused on the experience of dialogue. Although I formed this group in response to a request to offer a program for beginning meditators, it was also a way of meeting my own need for a sense of community after having lived at Gampo Abbey for the previous seven years. When I lived in Boulder in the early 80’s I loved the delek system that the Druk Sakyong created, groups of about 25 people who got to know and care for one another through conversations about the dharma. So I gravitate towards these kinds of situations.</p>
<p>Last year, in 2009, we launched the Way of Shambhala in Vancouver and I was delighted to realize that this format encouraged the kind of dialogue I’d come to appreciate so much. When we create the conditions for people to turn towards each other and genuinely share their experience of the teachings, a special kind of group lungta is raised. David Bohm, the quantum physicist who also worked with Krishnamurti to explore transformational communication, describes this. He says that when the conditions are right, we can experience &#8220;a stream of meaning that flows among, through us and between us.&#8221;</p>
<p>According to Bohm, genuine dialogue can occur even when we’re alone. In Way of Shambhala we accomplish this by introducing contemplation as well as short dyad exercises. In Bohm’s view, dialogue is not the same thing as a discussion. I think most participants in Way of Shambhala would agree. The experience of dialogue is more than educational, it is transformative. It can moves us beyond knowing into the wisdom of <em>not knowing</em>. <span id="more-3974"></span></p>
<p>Bohm echoes the teachings of our lineage by noting that genuine dialogue requires that each person suspend assumptions (opinions and fixed ideas). The path of the Way of Shambhala, like the Shambhala Training levels, is masterfully crafted to cultivate prajna through direct experience while by passing the trap of finding ground in a ‘dry understanding’ of the dharma.</p>
<p>As Sakyong Mipham Rinpoche says, the transformation we’re looking for is to let go of &#8220;me&#8221; and discover &#8220;we.&#8221; Genuine dialogue builds community by bringing individuals through stages of sameness of intention, accommodating difference in understandings. This opens the door to understanding the teachings of fearlessness and compassion. It reminds me of one of my favorite teachings from the Druk Sakyong on the topic of communication:</p>
<blockquote><p><em>It takes a long time to take our fences down. The first step is to learn to love ourselves, make friends with ourselves, not torture ourselves any more. And the second step is to communicate to people, to establish a relationship and gradually help them. It takes a long time and a long process of disciplined patience.</p>
<p>If we learn to not make a nuisance of ourselves and then to open ourselves to other people, then we are ready for the third stage—selfless help.</em></p>
<p>―Chogyam Trungpa, <em>The Myth of Freedom</em>
</p></blockquote>
<p>Last night, after nearly two years, the Monday night group ended with a potluck celebration and mutual expressions of joy, love and gratitude. It isn’t over, really. Soon this group will transform into the Meditation in Everyday Life class and the path of warriorship will unfold for them. I can’t wait to see this happen.</p>
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		<item>
		<title>Meditation instruction from a master</title>
		<link>http://nelson.shambhalatimes.org/2010/08/31/meditation-instruction-from-puppetji/</link>
		<comments>http://nelson.shambhalatimes.org/2010/08/31/meditation-instruction-from-puppetji/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 00:25:36 +0000</pubDate>
		<dc:creator>James Northcote</dc:creator>
		
		<category><![CDATA[Dharma Teachings]]></category>

		<category><![CDATA[Local Announcements]]></category>

		<category><![CDATA[Pacific Northwest]]></category>

		<category><![CDATA[Video, Audio, Photos]]></category>

		<category><![CDATA[meditation instruction]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=3969</guid>
		<description><![CDATA[Learn about integrating meditation and everyday life.

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			<content:encoded><![CDATA[<p>Learn about integrating meditation and everyday life.</p>
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		<title>September Open House talks schedule</title>
		<link>http://nelson.shambhalatimes.org/2010/08/31/september-open-house-talks-schedule-2/</link>
		<comments>http://nelson.shambhalatimes.org/2010/08/31/september-open-house-talks-schedule-2/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 21:06:49 +0000</pubDate>
		<dc:creator>James Northcote</dc:creator>
		
		<category><![CDATA[Local Announcements]]></category>

		<category><![CDATA[Pacific Northwest]]></category>

		<category><![CDATA[introductory programs]]></category>

		<category><![CDATA[Open House]]></category>

		<category><![CDATA[posters]]></category>

		<category><![CDATA[programs &amp; events]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=3698</guid>
		<description><![CDATA[Enlarge image
For a complete program description go to our Open House page.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://nelson.shambhalatimes.org/files/2010/07/openhouse10-09-poster-ol-800w.jpg"><img src="http://nelson.shambhalatimes.org/files/2010/07/openhouse10-09-poster-ol-800w-231x300.jpg" alt="" width="231" height="300" class="alignleft size-medium wp-image-3699" />Enlarge image</a></p>
<p>For a complete program description go to our <a href="http://nelson.shambhala.org/open_house.php">Open House</a> page.</p>
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		<title>Questions about our online programming?</title>
		<link>http://nelson.shambhalatimes.org/2010/08/26/questions-about-our-online-programming/</link>
		<comments>http://nelson.shambhalatimes.org/2010/08/26/questions-about-our-online-programming/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 23:35:21 +0000</pubDate>
		<dc:creator>James Northcote</dc:creator>
		
		<category><![CDATA[Pacific Northwest]]></category>

		<category><![CDATA[Regional Announcements]]></category>

		<category><![CDATA[online courses]]></category>

		<category><![CDATA[online programming]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=3906</guid>
		<description><![CDATA[The Kootenay Shambhala Centre has been offering online courses and other online programming for a number of years. This service is meant to support students, extend our Centre&#8217;s reach, and build community.
If you have any questions about the service―or if you participated in any of our core path programs (such as Shambhala Training weekends or [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://nelson.shambhalatimes.org/files/2010/08/online-programming-questions-2-250w.jpg" alt="" width="250" height="243" class="alignleft size-full wp-image-3919" />The Kootenay Shambhala Centre has been offering <a href="http://nelson.shambhala.org/online_courses.php">online courses</a> and other <a href="http://nelson.shambhalatimes.org/tag/online-programming/">online programming</a> for a number of years. This service is meant to support students, extend our Centre&#8217;s reach, and build community.</p>
<p>If you have any questions about the service―or if you participated in any of our core path programs (such as Shambhala Training weekends or other <a href="http://www.nelson.shambhala.org/way_of_shambhala.php">Way of Shambhala</a> offerings) in the last few years and would like to revisit the teachings, but you&#8217;ve lost the info you need to access the participants-only webpage(s)―just let us know, at <a href="mailto:info@nelsonbuddha.com">info@nelsonbuddha.com</a>.</p>
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		<title>Relationships &#38; the four noble truths</title>
		<link>http://nelson.shambhalatimes.org/2010/08/25/relationships-the-four-noble-truths/</link>
		<comments>http://nelson.shambhalatimes.org/2010/08/25/relationships-the-four-noble-truths/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 15:25:57 +0000</pubDate>
		<dc:creator>James Northcote</dc:creator>
		
		<category><![CDATA[Local Announcements]]></category>

		<category><![CDATA[Pacific Northwest]]></category>

		<category><![CDATA[Interdependence Project]]></category>

		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=3889</guid>
		<description><![CDATA[For a fresh take on the ever popular topic of relationships, read Buddhist teacher and New York Times best selling author Susan Piver&#8217;s post Relationships &#38; The Four Noble Truths on the Interdependence Project blog.
While you&#8217;re at it, check out other aspects of the IDP&#8217;s life and work on their new, highly interactive website: http://theidproject.org.
]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_3890" class="wp-caption alignright" style="width: 110px"><a href="http://theidproject.org/blog/susan-piver/2010/08/24/relationships-four-noble-truths"><img src="http://nelson.shambhalatimes.org/files/2010/08/susan_piver-100w.jpg" alt="Susan Piver" width="100" height="121" class="size-full wp-image-3890" /></a><p class="wp-caption-text">Susan Piver</p></div>For a fresh take on the ever popular topic of relationships, read Buddhist teacher and New York Times best selling author Susan Piver&#8217;s post <a href="http://theidproject.org/blog/susan-piver/2010/08/24/relationships-four-noble-truths">Relationships &amp; The Four Noble Truths</a> on the <a href="http://theidproject.org/">Interdependence Project</a> blog.</p>
<p><a href="http://theidproject.org/"><img src="http://nelson.shambhalatimes.org/files/2010/08/idp_logo-60w.jpg" alt="" width="60" height="64" class="alignleft size-full wp-image-3896" /></a>While you&#8217;re at it, check out other aspects of the IDP&#8217;s life and work on their new, highly interactive website: <a href="http://theidproject.org/">http://theidproject.org</a>.</p>
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		<item>
		<title>84,000 teachings made simple</title>
		<link>http://nelson.shambhalatimes.org/2010/08/20/84000-teachings-made-simple/</link>
		<comments>http://nelson.shambhalatimes.org/2010/08/20/84000-teachings-made-simple/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 14:36:16 +0000</pubDate>
		<dc:creator>James Northcote</dc:creator>
		
		<category><![CDATA[Dharma Teachings]]></category>

		<category><![CDATA[Local Announcements]]></category>

		<category><![CDATA[Pacific Northwest]]></category>

		<category><![CDATA[Video, Audio, Photos]]></category>

		<category><![CDATA[Khyentse Yangsi Rinpoche]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=3867</guid>
		<description><![CDATA[Here is a short excerpt from a talk that Dilgo Khyentse Yangsi Rinpoche gave in Boulder, Colorado on August 14th.

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			<content:encoded><![CDATA[<p>Here is a short excerpt from a talk that <a href="http://khyentsevisit2010.org/khyentse-yangsi-rinpoche/">Dilgo Khyentse Yangsi Rinpoche</a> gave in Boulder, Colorado on August 14th.</p>
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		<title>Open House Online: Discussing &#8220;This Lousy World&#8221;</title>
		<link>http://nelson.shambhalatimes.org/2010/08/18/discussing-this-lousy-world/</link>
		<comments>http://nelson.shambhalatimes.org/2010/08/18/discussing-this-lousy-world/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 22:16:54 +0000</pubDate>
		<dc:creator>James Northcote</dc:creator>
		
		<category><![CDATA[Dharma Teachings]]></category>

		<category><![CDATA[Local Announcements]]></category>

		<category><![CDATA[Pacific Northwest]]></category>

		<category><![CDATA[Video, Audio, Photos]]></category>

		<category><![CDATA[Lynn Dragone]]></category>

		<category><![CDATA[online programming]]></category>

		<category><![CDATA[Open House]]></category>

		<category><![CDATA[Open House Online]]></category>

		<category><![CDATA[Pema Chodron]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=3847</guid>
		<description><![CDATA[We showed the Pema Chodron video &#8220;This Lousy World&#8221; at our August 16th Open House, and as is typical at Open House, there was rich, thoughtful, heartfelt discussion.
The discussion among some of the participants has continued by email since then. So, at Centre Director Lynn Dragone&#8217;s suggestion, we&#8217;re inviting you―whether or not you attended the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://nelson.shambhalatimes.org/tag/open-house-online/"><img src="http://nelson.shambhalatimes.org/files/2010/08/open_house_online-150x150.jpg" alt="" width="150" height="150" class="alignright size-full wp-image-3885" /></a>We showed the Pema Chodron video &#8220;This Lousy World&#8221; at our August 16th <a href="http://nelson.shambhala.org/open_house.php">Open House</a>, and as is typical at Open House, there was rich, thoughtful, heartfelt discussion.</p>
<p>The discussion among some of the participants has continued by email since then. So, at Centre Director Lynn Dragone&#8217;s suggestion, we&#8217;re inviting you―whether or not you attended the event at the Shambhala Centre―to use the comments section below to join in the discussion and participate in the first session of &#8220;Open House Online.&#8221;</p>
<p>Lynn&#8230;?</p>
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		<title>Auspicious coincidence</title>
		<link>http://nelson.shambhalatimes.org/2010/08/18/auspicious-coincidence/</link>
		<comments>http://nelson.shambhalatimes.org/2010/08/18/auspicious-coincidence/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 21:47:11 +0000</pubDate>
		<dc:creator>James Northcote</dc:creator>
		
		<category><![CDATA[Local Announcements]]></category>

		<category><![CDATA[Pacific Northwest]]></category>

		<category><![CDATA[Video, Audio, Photos]]></category>

		<category><![CDATA[Gampo Abbey]]></category>

		<category><![CDATA[Lynn Dragone]]></category>

		<category><![CDATA[Pema Chodron]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=3842</guid>
		<description><![CDATA[
Enlarge image
Lynn Dragone submitted this remarkable photo showing, in Lynn&#8217;s words, &#8220;the (four-hour) rainbow on the morning Ani Pema Chodron left the Abbey in May, and the khata [traditional Tibetan offering scarf]/dragon that I realized appeared blowing in the wind after the photo was taken.&#8221;
]]></description>
			<content:encoded><![CDATA[<div id="attachment_3843" class="wp-caption alignleft" style="width: 310px"><a href="http://nelson.shambhalatimes.org/files/2010/08/gampo_abbey_may_2010-1.jpg"><img src="http://nelson.shambhalatimes.org/files/2010/08/gampo_abbey_may_2010-1-300x225.jpg" alt="Gampo Abbey • May 2010 • Photo by Lynn Dragone" width="300" height="225" class="size-medium wp-image-3843" /></a><p class="wp-caption-text">Gampo Abbey • May 2010 • Photo by Lynn Dragone</p></div>
<p><a href="http://nelson.shambhalatimes.org/files/2010/08/gampo_abbey_may_2010-1.jpg">Enlarge image</a></p>
<p>Lynn Dragone submitted this remarkable photo showing, in Lynn&#8217;s words, &#8220;the (four-hour) rainbow on the morning Ani Pema Chodron left the Abbey in May, and the khata [traditional Tibetan offering scarf]/dragon that I realized appeared blowing in the wind after the photo was taken.&#8221;</p>
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		<title>We&#8217;ve tweaked our website</title>
		<link>http://nelson.shambhalatimes.org/2010/08/16/website-tweaks/</link>
		<comments>http://nelson.shambhalatimes.org/2010/08/16/website-tweaks/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 17:58:24 +0000</pubDate>
		<dc:creator>James Northcote</dc:creator>
		
		<category><![CDATA[Local Announcements]]></category>

		<category><![CDATA[Pacific Northwest]]></category>

		<category><![CDATA[communication]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=3825</guid>
		<description><![CDATA[Over the last few months, with input from many people, we&#8217;ve made both minor and major changes to our homepage and the rest of our website in an ongoing effort to make the whole thing as informative, engaging and user-friendly as possible―especially for newcomers.
Suggestions for improvement are always welcome!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://nelson.shambhala.org/"><img src="http://nelson.shambhalatimes.org/files/2010/08/ksmc_homepage.jpg" alt="" width="240" height="300" class="alignleft size-full wp-image-3831" /></a>Over the last few months, with input from many people, we&#8217;ve made both minor and major changes to our <a href="http://nelson.shambhala.org/">homepage</a> and the rest of our website in an ongoing effort to make the whole thing as informative, engaging and user-friendly as possible―especially for newcomers.</p>
<p>Suggestions for improvement are always welcome!</p>
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		<title>17-year-old teacher speaks to kids about meditation</title>
		<link>http://nelson.shambhalatimes.org/2010/08/15/17-year-old-teacher-speaks-to-kids-about-meditation/</link>
		<comments>http://nelson.shambhalatimes.org/2010/08/15/17-year-old-teacher-speaks-to-kids-about-meditation/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 00:20:22 +0000</pubDate>
		<dc:creator>James Northcote</dc:creator>
		
		<category><![CDATA[Dharma Teachings]]></category>

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		<category><![CDATA[children]]></category>

		<category><![CDATA[Khyentse Yangsi Rinpoche]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[meditation instruction]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=3818</guid>
		<description><![CDATA[Dilgo Khyentse Yangsi Rinpoche held a children&#8217;s blessing at the Boulder Shambhala Center on August 13th, and in this clip he answers a question from the audience about meditation.

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			<content:encoded><![CDATA[<p><a href="http://khyentsevisit2010.org/khyentse-yangsi-rinpoche/">Dilgo Khyentse Yangsi Rinpoche</a> held a children&#8217;s blessing at the Boulder Shambhala Center on August 13th, and in this clip he answers a question from the audience about meditation.</p>
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