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<channel>
	<title>Kootenay Shambhala Blog</title>
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	<link>http://nelson.shambhalatimes.org</link>
	<description>Building Shambhala community online</description>
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		<title>Finding Freedom from Within: Buddhist Meditation Retreat</title>
		<link>http://nelson.shambhalatimes.org/2012/04/16/finding-freedom-from-within-buddhist-mediation-retreat/</link>
		<comments>http://nelson.shambhalatimes.org/2012/04/16/finding-freedom-from-within-buddhist-mediation-retreat/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 22:23:18 +0000</pubDate>
		<dc:creator>Ingeborg_Keyser</dc:creator>
				<category><![CDATA[Pacific Northwest]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=4671</guid>
		<description><![CDATA[July 28 &#8211; August 5 The Shambhala Meditation Centre of Nelson is offering a meditation retreat July 28 to August 5, at their retreat land south of Nelson. The retreat will take place in a screened pavilion in the forest, and will feature eight to ten hours of meditation daily, talks and meditation instruction. The [...]]]></description>
			<content:encoded><![CDATA[<p>July 28 &#8211; August 5<a href="http://nelson.shambhalatimes.org/files/2012/04/wktn.jpg"><img class="alignright size-thumbnail wp-image-4672" src="http://nelson.shambhalatimes.org/files/2012/04/wktn-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>The Shambhala Meditation Centre of Nelson is offering a meditation retreat July 28 to August 5, at their retreat land south of Nelson. The retreat will take place in a screened pavilion in the forest, and will feature eight to ten hours of meditation daily, talks and meditation instruction. The retreat is open to beginning and experienced meditators. The Directors will be Andy and Wendy Karr. Andy is the author of two books: The Practice of Contemplative Photography, and Contemplating Reality, a study of mind and reality. Wendy teaches Japanese flower arranging and dharma art.</p>
<p>For more information and to register, go to the programs section on our <a href="http://nelson.shambhala.org/about_us.php">website</a> or visit <a href="http://kootenayforestretreat.org/">http://kootenayforestretreat.org/</a></p>
<p>Suggested donation: $500, (see our accommodating Generosity Policy)</p>
<p>&nbsp;</p>
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		<title>Lunch Time Buddha: Every Wednesday and Friday</title>
		<link>http://nelson.shambhalatimes.org/2012/04/16/lunch-time-buddha-every-wednesday-and-friday/</link>
		<comments>http://nelson.shambhalatimes.org/2012/04/16/lunch-time-buddha-every-wednesday-and-friday/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 18:08:46 +0000</pubDate>
		<dc:creator>Ingeborg_Keyser</dc:creator>
				<category><![CDATA[Pacific Northwest]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=4666</guid>
		<description><![CDATA[Feed your soul from 12pm &#8211; 1pm every Wednesday and Friday at the Nelson Shambhala Center. Our public meditation practice sessions highlight the Shambhala community’s core practice—mindfulness-awareness meditation—in both sitting and walking forms. Wednesday sessions start and end with chants. Everyone is welcome, and participation is free of charge. Participants may come and go as [...]]]></description>
			<content:encoded><![CDATA[<p>Feed your soul from 12pm &#8211; 1pm every Wednesday and Friday at the Nelson Shambhala Center.</p>
<p>Our public meditation practice sessions highlight the Shambhala community’s core practice—mindfulness-awareness meditation—in both sitting and walking forms.<a href="http://nelson.shambhalatimes.org/files/2012/04/772.jpg"><img class="alignright size-thumbnail wp-image-4667" src="http://nelson.shambhalatimes.org/files/2012/04/772-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Wednesday sessions start and end with chants. Everyone is welcome, and participation is free of charge. Participants may come and go as they wish.</p>
<p>Please go to our<a href="http://nelson.shambhala.org/programs.php?cid=194"> programs page</a> to view more details on Lunch Time Buddha meditation and other upcoming events.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>GREAT NEWS! Thursday is Yoga Night at the Shambhala Center</title>
		<link>http://nelson.shambhalatimes.org/2012/04/10/great-news-thursday-is-yoga-night-at-the-shambhala-center/</link>
		<comments>http://nelson.shambhalatimes.org/2012/04/10/great-news-thursday-is-yoga-night-at-the-shambhala-center/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 21:23:04 +0000</pubDate>
		<dc:creator>Ingeborg_Keyser</dc:creator>
				<category><![CDATA[Pacific Northwest]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=4662</guid>
		<description><![CDATA[5:10pm-6:40 pm Come enjoy a beautiful yoga session where you can fully embrace your inner self. This gentle class, that is open to all levels, will help bring strength ,flexibility and alignment to your body .An intimate experience of your breath will be a main focus.This practice will also cultivate awareness of your energetic self [...]]]></description>
			<content:encoded><![CDATA[<p>5:10pm-6:40 pm</p>
<p><a href="http://nelson.shambhalatimes.org/files/2012/04/body-paint-yoga-038.jpg"><img class="alignright size-thumbnail wp-image-4663" src="http://nelson.shambhalatimes.org/files/2012/04/body-paint-yoga-038-150x150.jpg" alt="" width="150" height="150" /></a>Come enjoy a beautiful yoga session where you can fully embrace your inner self.</p>
<p>This gentle class, that is open to all levels, will help bring strength ,flexibility and alignment</p>
<p>to your body .An intimate experience of your breath will be a main focus.This practice will also</p>
<p>cultivate awareness of your energetic self and how this connects to our sacred world.</p>
<p>This class is very much about a celebration of your very special life.</p>
<p>Please come a few minutes early, bring your mat if you have one and your open heart (of course)</p>
<p>&nbsp;</p>
<p>$12 drop -in OR $40 for 4 classes Please contact <a href="mailto:sylvanargenta@hotmail.com">Sylvan</a> for more details</p>
<p><strong><br />
</strong></p>
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		<title>Living Room Dharma: Deepening the guide experience</title>
		<link>http://nelson.shambhalatimes.org/2012/04/10/living-room-dharma-deepening-the-guide-experience/</link>
		<comments>http://nelson.shambhalatimes.org/2012/04/10/living-room-dharma-deepening-the-guide-experience/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 19:21:29 +0000</pubDate>
		<dc:creator>Ingeborg_Keyser</dc:creator>
				<category><![CDATA[Pacific Northwest]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=4658</guid>
		<description><![CDATA[Every Thursday night at the Nelson Shambhala Center is an opportunity to deepen your understanding and experience of the written Dharma. Join us in our center’s cozy living room with your friends from the community from 7pm &#8211; 9pm.It’s a free ongoing program and everybody is welcome. Please visit Living Room Dharma on our website [...]]]></description>
			<content:encoded><![CDATA[<p>Every Thursday night at the Nelson Shambhala Center is an opportunity to deepen your understanding and experience of the written Dharma. Join us in our center’s cozy living room with your friends from the community from 7pm &#8211; 9pm.It’s a free ongoing program and everybody is welcome. Please visit <a href="http://www.nelson.shambhala.org/program_details.php?id=89314&amp;cid=194">Living Room Dharma</a> on our website for the evening’s schedule. Don’t worry if you can’t stick to the schedule, you can drop in anytime between 7pm and 9pm.<a href="http://nelson.shambhalatimes.org/files/2012/04/768.jpg"><img class="alignright size-thumbnail wp-image-4659" src="http://nelson.shambhalatimes.org/files/2012/04/768-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>If you have never meditated before, please come to our<a href="http://www.nelson.shambhala.org/program_details.php?id=89473&amp;cid=194"> Open House</a> on Monday nights where instructions to meditation is given as no instructions will be given on this evening</p>
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		<title>Friday 13 April 2012: Movie Night</title>
		<link>http://nelson.shambhalatimes.org/2012/04/10/friday-13-april-2012-movie-night/</link>
		<comments>http://nelson.shambhalatimes.org/2012/04/10/friday-13-april-2012-movie-night/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 19:09:44 +0000</pubDate>
		<dc:creator>Ingeborg_Keyser</dc:creator>
				<category><![CDATA[Pacific Northwest]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=4654</guid>
		<description><![CDATA[Once again, we are presenting a movie at the Shambhala Center. This month’s selection is Brilliant Moon, Glimpses of Dilgo Khyentse Rinpoche, narrated by Richard Gere and Lou Reed. Khyentse Rinpoche was one of the great Buddhist masters of the 20th century: a guru’s guru. He was a mentor to our founder Chogyam Trungpa Rinpoche [...]]]></description>
			<content:encoded><![CDATA[<p>Once again, we are presenting a movie at the Shambhala Center. This month’s selection is <em><a href="http://www.youtube.com/watch?v=lCrHbChjCUk">Brilliant Moon, Glimpses of Dilgo Khyentse Rinpoche</a></em>, narrated by Richard Gere and Lou Reed.<a href="http://nelson.shambhalatimes.org/files/2012/04/brilliant-moon.jpg"><img class="alignright size-thumbnail wp-image-4656" src="http://nelson.shambhalatimes.org/files/2012/04/brilliant-moon-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Khyentse Rinpoche was one of the great Buddhist masters of the 20<sup>th</sup> century: a guru’s guru. He was a mentor to our founder Chogyam Trungpa Rinpoche and also to the current head of Shambhala International, Sakyong Mipham Rinpoche. He was known for his spacious mind and vast perspective.  The film was an Official Selection at the 2010 Sun Valley Spiritual Film Festival and also at the 2010 International Buddhist Film Festival.</p>
<p>Show time is 6:30 to 7:00 pm; $5.00 suggested donation.</p>
<p>&nbsp;</p>
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		<title>Shambhala Training Level II: Birth of the Warrior-20 April to 22 April 2012</title>
		<link>http://nelson.shambhalatimes.org/2012/04/10/4646/</link>
		<comments>http://nelson.shambhalatimes.org/2012/04/10/4646/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 18:47:17 +0000</pubDate>
		<dc:creator>Ingeborg_Keyser</dc:creator>
				<category><![CDATA[Pacific Northwest]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=4646</guid>
		<description><![CDATA[with Sally Albert This weekend program is part of The Way of Shambhala, our core path of training. Prerequisite: Shambhala Training Level I Meditation practice allows us to observe how we personally create a cocoon of habits to mask our fear. These habits trap us and prevent us from experiencing the full potential of our [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://nelson.shambhalatimes.org/files/2012/04/Butterfly_emerging.jpg"><img class="alignright size-thumbnail wp-image-4647" src="http://nelson.shambhalatimes.org/files/2012/04/Butterfly_emerging-140x150.jpg" alt="" width="140" height="150" /></a>with Sally Albert</p>
<p>This weekend program is part of The Way of Shambhala, our core path of training.</p>
<p>Prerequisite: Shambhala Training Level I</p>
<p>Meditation practice allows us to observe how we personally create a cocoon of habits to mask our fear. These habits trap us and prevent us from experiencing the full potential of our lives. Through meditation, we begin to appreciate that there is no fundamental obstacle to experiencing basic goodness.</p>
<p>Fri April 20: 7:00 PM &#8211; 9:00 PM</p>
<p>Sat April 21: 8:30 AM &#8211; 6:00 PM</p>
<p>Sun April 22: 8:30 AM &#8211; 6:00 PM</p>
<p>&nbsp;</p>
<p>Suggested donation: $120; $30 for repeat participants (see our accommodating Generosity Policy)</p>
<p>Even if you have done Level II, it is wonderful to do it again. If you are able to be part of the staff for the weekend, <a href="mailto:eldoradocreek@gmail.com">please let us know</a>.</p>
<p>Registration: To pre-register, or for more information, contact Sally Albert at eldoradocreek@gmail.com.</p>
<p>Here is a <a href="http://www.nelson.shambhala.org/programs.php?cid=194">link</a> to the programs page where you can register for the program.</p>
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		<title>Exploring Pure Perception at Senge Ling</title>
		<link>http://nelson.shambhalatimes.org/2011/03/23/exploring-pure-perception-at-senge-ling/</link>
		<comments>http://nelson.shambhalatimes.org/2011/03/23/exploring-pure-perception-at-senge-ling/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 00:50:08 +0000</pubDate>
		<dc:creator>Michael Foster</dc:creator>
				<category><![CDATA[Pacific Northwest]]></category>
		<category><![CDATA[Regional Announcements]]></category>
		<category><![CDATA[Regions]]></category>
		<category><![CDATA[Public Weekthün]]></category>
		<category><![CDATA[Russell Rodgers]]></category>
		<category><![CDATA[Senge Ling]]></category>
		<category><![CDATA[Touching the Earth]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=4474</guid>
		<description><![CDATA[By Russell Rodgers One of the key commitments in vajrayana Buddhism is to experience the world as sacred. Sacred in this context doesn’t mean that some deity proclaimed it so; it just is, primordially, in the present moment of fresh, pristine awareness. In our business, however, we live in our thoughts and concepts about the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>By Russell Rodgers</strong></p>
<p><a href="http://nelson.shambhalatimes.org/files/2011/03/mmf03505_thumbnail.jpg"><img src="http://nelson.shambhalatimes.org/files/2011/03/mmf03505_thumbnail.jpg" alt="" width="220" height="200" class="alignright size-full wp-image-4477" /></a>One of the key commitments in vajrayana Buddhism is to experience the world as sacred. Sacred in this context doesn’t mean that some deity proclaimed it so; it just is, primordially, in the present moment of fresh, pristine awareness. In our business, however, we live in our thoughts and concepts about the world rather than the world itself,  and we lose touch with its sacredness and basic goodness. Our concepts can be so subtle and pervasive that we don’t even realize that they are there. We just feel deadened and disconnected from the magical, living quality in our surroundings. At the same time, we feel haunted by the feeling that something is missing.</p>
<p>In 2009, we did a retreat called “Touching the Earth&#8221;, which explored our connection with the natural world in dharmic terms. This summer I thought we could dig deeper into the aspect of pure perception and self existing, natural ordinary magic. We’ll use meditation and contemplation to dissolve barriers to direct, non-conceptual experience. We’ll do a lot of awakened heart practice to connect to our fellow sentient beings in the forest and in the world at large. We’ll use the Mahayana teachings on empty/fullness to explore our perceptions and establish an authentic relationship to our surroundings. Based on our meditation practice, we’ll look into drala, the naturally existing power of places that wakes us up into sacredness.  </p>
<p>At this time in our history, we humans have extraordinary power over nature, and at the same time, we have become more disconnected from it. Over the past many years of doing outdoor meditation retreats at Senge Ling, I have been impressed with the power of practicing in the forest to restore my connections. The meditation pavilion, screened but open on all sides to the forest makes this possible. This summer, I think the time is ripe to use the wisdom of our tradition to deepen our relationship with the world more fully. Ultimately, our place in nature must be realized from the inside if we are to make a difference to the planet. This journey is not particularly political: it’s simply a profound and deep appreciation of what we have.</p>
<p>Here is a message from King Gesar to his subjects in the land of Ling in the 11th century in Tibet. I think it applies today:</p>
<blockquote><p><em>The world is healed or harmed each instant<br />
In the stillness of our hearts.<br />
Whether we struggle or rejoice, this is so.<br />
People of Ling, this is our power and the power of all.<br />
We must open the true kingdom in our hearts.</em></p></blockquote>
<p>For more information please see our program listing for the <a href="http://nelson.shambhala.org/program_details.php?id=68154&amp;cid=194">2011 Public Weekthün.</a></p>
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		<title>Supporting Japan in meditation.</title>
		<link>http://nelson.shambhalatimes.org/2011/03/17/supporting-japan/</link>
		<comments>http://nelson.shambhalatimes.org/2011/03/17/supporting-japan/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 23:56:16 +0000</pubDate>
		<dc:creator>Bobbie Ogletree</dc:creator>
				<category><![CDATA[Local Announcements]]></category>
		<category><![CDATA[Pacific Northwest]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=4470</guid>
		<description><![CDATA[Everybody is invited to share love and support our japanese friends who really need help in these hard times after the earthquake and the explosion of the nuclear centre in Fukushima. You can meditate sitting with the hands in your heart, or you can dance, sing, paint…anything which makes easier to share your beauty and [...]]]></description>
			<content:encoded><![CDATA[<p class="p1">Everybody is invited to share love and support our japanese friends who really need help in these hard times after the earthquake and the explosion of the nuclear centre in Fukushima.</p>
<p class="p1">
<p class="p1">You can meditate sitting with the hands in your heart, or you can dance, sing, paint…anything which makes easier to share your beauty and love. The important thing is to focus your intention on supporting Japan.</p>
<p class="p1">The meditation lasts 15 minutes and s&#8230;tarts on Saturday 19/3/2011 at 12.00 pm (italian time zone).</p>
<p class="p1">
<p class="p1">If your time zone is different, please check the different timing to meditate at the same time we do (<a href="http://www.worldtimeserver.com/"><span class="s1">www.worldtimeserver.com</span></a>). If for any reason you can’t do it at that time, do it at any time is more comfortable for you.</p>
<p class="p1">
<p class="p1">It is also an invitation to pass from individual consciousness to collective consciousness, because our japanese friends are not far away, THEY ARE HERE&#8230;sharing this beautiful planet with us.</p>
<p class="p1">Don’t leave them alone, let&#8217;s connect all together to send love and support to them.</p>
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		<title>A New Kind of Governance</title>
		<link>http://nelson.shambhalatimes.org/2011/03/06/a-new-kind-of-governance/</link>
		<comments>http://nelson.shambhalatimes.org/2011/03/06/a-new-kind-of-governance/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 23:40:15 +0000</pubDate>
		<dc:creator>James Northcote</dc:creator>
				<category><![CDATA[Community Articles]]></category>
		<category><![CDATA[Pacific Northwest]]></category>
		<category><![CDATA[governance]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[Rebecca Hazell]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=4465</guid>
		<description><![CDATA[Rebecca Hazell, one of four shastris appointed to serve the Shambhala Pacific Northwest region, kindly submitted this article to shed light on the Kalapa Governance Gathering that took place in San Francisco last month. For all articles by Shastri Hazell, click here. By Shastri Rebecca Hazell In mid-February, one of several governance conferences around the [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_4404" class="wp-caption alignright" style="width: 160px"><img src="http://nelson.shambhalatimes.org/files/2010/11/rebecca_hazell-150w.jpg" alt="Rebecca Hazell" width="150" height="196" class="size-full wp-image-4404" /><p class="wp-caption-text">Rebecca Hazell</p></div><em>Rebecca Hazell, one of four <a href="http://nelson.shambhala.org/our_lineage.php#shastris">shastris</a> appointed to serve the Shambhala Pacific Northwest region, kindly submitted this article to shed light on the Kalapa Governance Gathering that took place in San Francisco last month. For all articles by Shastri Hazell, <a href="http://nelson.shambhalatimes.org/tag/rebecca-hazell/">click here</a>.</em></p>
<p><strong>By Shastri Rebecca Hazell</strong></p>
<p>In mid-February, one of several governance conferences around the world was held in San Francisco. Victoria Centre Director Layth Matthews, Practice and Education Director Mark Hazell, and Shastri Rebecca Hazell (me) attended this huge gathering. People came from as far away as Texas and Tehran (yes, in Iran!) to participate. Here’s what it was like to be there:</p>
<p>After an opening lhasang at the new SF Dzong, we all walked to the nearby Baha’i Center, where the conference was held. Many of us cheerfully chanted the ki ki so so ashe chant aloud, astounding bystanders who smiled equally cheerfully. One commented that this was the best-dressed parade he had ever seen.</p>
<p>This atmosphere continued throughout the program, although there were also many tears and much emotion, as the leaders guided us through a series of contemplative, interactive, and dramatic exercises designed to open our hearts, heal old wounds, and bring our collective wisdom to the fore. The general atmosphere was gentle, humorous, and fearless. <span id="more-4465"></span></p>
<p>Our chairperson, President Reoch, began by outlining the Sakyong’s amazing and challenging vision of attracting 12 million members around the world by the year 2020: our 2020 Vision. To that end, he introduced three main themes: deepening our culture of kindness, clarifying our structure, and strengthening our resources.</p>
<p>Over the following days, various speakers representing different areas of our mandala addressed these aspects, not only with words but by the means described above. Rather than describe every speaker and every exercise, I’d like to mention one in particular, as it stirred up so much for so many people, addressing as it did issues of race, religion, education, gender, and poverty. Shastri Charlene Leung, Chair of the Diversity Council, guided us into the dark places of our hearts: the places where we feel alone, where we are the only one. This exploration allowed us to recall and deepen our understanding of where the culture of kindness comes from—a broken heart—and to explore how we can overcome assumptions and hesitation to be far more inclusive in every centre. This was, for me, one of the most powerful of all the presentations, and the themes it addressed came up repeatedly throughout the conference.</p>
<p>Other leaders—Chagdzo Ki Kyap Connie Brock representing finances; Dr. Mary Whetsell, Chair of the Community Care Council; Makpon Jesse Grimes representing the military; Acharya Fleet Maull, Carolyn Mandelker and Andrea Doukas representing practice and education; and Amy Conway, regional representative for culture and decorum—also led us in exploring how the Three Pillars of governance, education and military work in our mandala. The governance pillar includes the structure of the worldwide mandala from the centre—the Sakyong’s court and capital in Halifax—through various councils that address particular areas of activity, to the way our centres operate. It includes finances. This structure is based squarely on our view of existence as unconditionally good.</p>
<p>The practice and education pillar is the Way of Shambhala, which is already bringing in a flow of interested newcomers as well as engaging senior students in a unified and comprehensive view of our three-fold lineage: Kagyu, Nyingma and Shambhala. This pillar, at least for now, includes the arts and related disciplines.</p>
<p>The military aspect of our community was the least talked about, but it communicated itself in the crisp and friendly presence of kasung, who were everpresent, guarded the space of our minds, and who kept trying to keep us from jaywalking when we left the center for breaks.</p>
<p>The financial picture was also addressed in frank terms, from the drastic cutbacks of a few years ago to the new, in-the-black situation of today, to the big 2020 vision of cultivating more members than ever before, which requires serious personal energy as well as the ‘green’ kind (and blue and purple and red and other colours of money around the world). </p>
<p>There was even an evening of hilarious dramatic presentations based on the four dignities as they might be found in poetry, dance, toasts, and object arrangements. Everyone there participated in small groups, and it got quite outrageous.</p>
<p>By the end of the program, we had come to understand that Shambhala governance doesn’t mean the same thing as conventional governance: that it is based on working together at all levels because we share a commitment to the unconditional goodness of this world. We saw how an enlightened society is not a perfect society but one that combines loyalty to each other with generosity and curiosity as well as humour and tears. The mood as we left at the end was one of confirmed commitment, tenderized being, and a feeling of great love for each other as a sangha and for the entire world beyond our sangha that so much needs love, energy and vision.</p>
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		<title>Ikebana: A Smile Mixed with Tears</title>
		<link>http://nelson.shambhalatimes.org/2011/02/28/ikebana-a-smile-mixed-with-tears/</link>
		<comments>http://nelson.shambhalatimes.org/2011/02/28/ikebana-a-smile-mixed-with-tears/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 01:31:31 +0000</pubDate>
		<dc:creator>James Northcote</dc:creator>
				<category><![CDATA[Arts and Poetry]]></category>
		<category><![CDATA[Pacific Northwest]]></category>
		<category><![CDATA[Video, Audio, Photos]]></category>
		<category><![CDATA[ikebana]]></category>
		<category><![CDATA[Shambhala Art]]></category>
		<category><![CDATA[Stéphane Bédard]]></category>

		<guid isPermaLink="false">http://nelson.shambhalatimes.org/?p=4462</guid>
		<description><![CDATA[In this video, Stéphane Bédard, who studied ikebana with Seibi Watanabe Sensei, shows how the Shambhala Buddhist path as taught by Chögyam Trungpa Rinpoche and his son and successor, Sakyong Mipham Rinpoche, has inspired his ikebana practice for more than 30 years. Born in a Broken Heart illustrates how ikebana can touch the heart of [...]]]></description>
			<content:encoded><![CDATA[<p>In this video, Stéphane Bédard, who studied ikebana with Seibi Watanabe Sensei, shows how the Shambhala Buddhist path as taught by Chögyam Trungpa Rinpoche and his son and successor, Sakyong Mipham Rinpoche, has inspired his ikebana practice for more than 30 years. <em>Born in a Broken Heart</em> illustrates how ikebana can touch the heart of anyone and bring more peace, joy and a sense of celebration to our society.</p>
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